"How to stop screwing yourself over" ~ Mel Robbins TEDxSF

"How to stop screwing yourself and get what you want.
It's simple, but not easy
You're never going to feel like it
Force yourself 
Anything that's a break from your routine is going to require Force
Get outside
Get out of your head
Past your feelings, you're never going to feel like it
Activation energy
5 seconds to marry your idea with your actions
You're doing it to yourself, stop it
Stop saying you're fine, get what you want by getting out of your own way." ~ Mel Robbins