Whole Food Plant Based No Added Oil

Whole Food Plant Based No Added Oil
Whole Food, Plant~Based, Oil~Free Vegan, NO processed oils, Minimal Sugar Dietary Guidelines Food Pyramid

Recipes Links

If you have a good recipe please link it in the comments section!

1st: Specific People's Blogs/Youtube Links
scroll past that for
2nd: Specific Types of Recipes Links - updating as I find them
**Please Note: Whole Food Plant-Based Oil-Free Note**
*Please note, I only advocate Oil~Free eating. I realize not everyone will nor desires this 100%. I do not live 100% this lifestyle - not because I do not believe it is the healthiest but because I am lazy [and make lame excuses]. If you find oil being suggested or used in a recipe, blog, article, or video I have linked, please omit the oil whenever humanly possible. I am not 100% compliant, and I understand you may choose not to be either. I do strive to eat oil-free as much and as often as possible.
In the case of illness and/or weight loss plans, I recommend 100% compliance to oil~free as much as feasibly achieved with real effort.

Dr. McDougall’s Color Picture Book “Food Poisoning” How to Cure It


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