Whole Food Plant Based No Added Oil

Whole Food Plant Based No Added Oil
Whole Food, Plant~Based, Oil~Free Vegan, NO processed oils, Minimal Sugar Dietary Guidelines Food Pyramid

Self Massage Links

self massage for neck pain 7:10

How to Quickly Release Neck Pain Massage 3:11

Self Massage for neck pain 2:30 tennis ball

Neck Massage: Do It While You View It 4:51
https://youtu.be/duSNnBnqFts

Emotional Freedom Techniques (EFT) Demonstration "Tapping"

Do what she is doing but with both hands, on both sides, and do all around each area she mentions for a fuller experience


Emotional Freedom Techniques (EFT) Demonstration on Youtube


3 comments:

George said...

Your video tips about self-massage for neck pain is really going to useful.

BlackmooreJoe said...

Thanks for the helpful links. The ability to do self-massage is always useful. I can advise you to use CBD oil during this procedure.It'll be a COOL TRAINING. CBD oil helps relax the muscles and nervous system. This is my secret life hack for well-being on difficult days.

Living Peach said...

Ohh I would love some CBD oil to massage with....yaaaasss!! :) Glad this is helpful!