Whole Food Plant Based No Added Oil

Whole Food Plant Based No Added Oil
Whole Food, Plant~Based, Oil~Free Vegan, NO processed oils, Minimal Sugar Dietary Guidelines Food Pyramid

Friday, March 18, 2016


I am willing to be unpopular by spreading the unpopular truth. Oil is killing us, along with the sugar. Sugar coated oil? Please think about it! Even if you have muscles and "appear" healthy, what's going on inside you matters! Do it for yourself. Do it for your kids. Do it for your spouse or best friend. Feeling heavy? Sluggish? Feeling less than ideal? I believed the LIE that oil was healthy for us for years. But now I know the truth. Even coconut oil!! Oil is NOT HEALTHY.

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