Whole Food Plant Based No Added Oil

Whole Food Plant Based No Added Oil
Whole Food, Plant~Based, Oil~Free Vegan, NO processed oils, Minimal Sugar Dietary Guidelines Food Pyramid
Showing posts with label stop eating fish. Show all posts
Showing posts with label stop eating fish. Show all posts

Tuesday, April 26, 2016

7 Things That Happen When You Stop Eating Meat BY MICHELLE MCMACKEN, MD

7 Things That Happen When You Stop Eating Meat


7 Things That Happen When You Stop Eating Meat

1. You’ll reduce inflammation in your body.


2. Your blood cholesterol levels will plummet.


3. You’ll give your microbiome a makeover.


4. You’ll change how your genes work.


5. You’ll dramatically reduce your chances of getting type 2 diabetes.


6. You’ll get the right amount—and the right type—--
of protein.



7. You’ll make a huge impact on the health of our planet and its inhabitants.


See the full article here:  


http://www.forksoverknives.com/7-things-that-happen-when-you-stop-eating-meat/

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http://www.forksoverknives.com